A Day Off

Since quitting my full-time job in July, my life is my own. Or is it? What am I taking a day off from? (warning: this post evolved into total stream of consciousness!)

Starting from last Saturday, let’s take a look at my schedule for the past week, and most weeks. My 3 year old granddaughter stayed overnight with me Saturday, and again on Monday, while her mama worked. Thursday I spend with the now 6 month old twins. Tuesday evening is my Ayurvedic Spiritual Counseling course. I worked, albeit from home, Sunday, Monday, and Wednesday, for a total of 18 hours.

Today, Friday, is the only day this week that I have nothing on my calendar. Not even a yoga class. So there you have it, a day off.

I always think I am going to “accomplish” big things when a day like this comes along. But what does that mean, anyway? I have in mind to get all my homework done, do some painting, do some writing, cook a delicious meal, go for a long walk, do laundry, clean the bathroom. I doubt if I’ll do all that, and I may do other things. It just feels good to have an entire blank slate of a day.

Right now it is the middle of the day and Robert is fixing lunch, some kind of garden veggie burgers, and vegetables and grains and it smells delicious! I guess if I’m going to cook it will be dinner!

wp-1484932347137.pngI got up at 6:45 and meditated.  Then I went back to bed for a bit. Got up and had tea, wrote in my journal, did some Yoga with Adriene, my favorite youtube yoga teacher. Ate my favorite breakfast of oatmeal with raisins, walnuts, and stewed apples. Took a shower and washed my hair. Threw some paint on a canvas, almost literally!

And I’ve been sitting here on the couch writing between doing laundry. I started a new blog this week, The Cat’s Advice – just for fun, check it out!

While we are on that subject, I also started Finding Ayurveda. It’s purpose is mostly for me to put together what I’ve learned into content that makes sense to people who don’t know anything about Ayurveda.

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Now it is after lunch, which is just as delicious as I expected. I sit here writing with my phone propped against the screen  skyping the aforesaid granddaughter. Lately, we’ve been doing this more frequently, just “hanging out” so her mama can have 30 minutes to do some organizing or whatever.  Precious time, precious child. I don’t post pictures of her at her mother’s request.

wp-1484942917585.jpgIn a little while, I will drive down to the nature trail and take a walk. Today it is a balmy 77 degrees, a beautiful summer like day in the middle of January.  Yeah I’m doing that instead of watching the inauguration. You’ll never find anything political here.

Whatever you do today, may you be happy and look for the good. Remember, whatever you put your attention on grows and strengthens.

Thanks for reading my blog!

Plans, time, and intentions

wp-1454259597628.jpegI have been writing in my Penzu journal quite a bit, and have let the blogging go. The last couple of evenings I wrote longhand, reflecting on my day and planning for the next. Usually the planning is way too much. I have so much I want to do. Blogging is one of those things, so here I am!

I am often struck by profound thoughts and I think, wow, I could write about that! Then something else demands my attention and that thought drifts away. So I decided, this beautiful Sunday morning, to sit here and write about whatever comes to mind.

January has flown. After all the traveling and days off in December, I put my nose back to the grindstone and haven’t taken any time off from my “day job”. I have had plenty of opportunities to show compassion, to listen, and at times even to empathize with the people at the hospital who are in crisis. I am grateful for those opportunities.

I made a decision to deepen my Ayurvedic studies by joining the live online class instead of the independent study. I love the topic and the coursework, and had come to a point where it was time to participate in the first Clinical Intensive. I realized that I felt too scattered, and fitting it in around my work schedule, social activities, and visiting with my granddaughter wasn’t the best plan for me. So I talked with my teacher/mentor, and am now dedicated to the weekly class, and will be traveling to Portland, Maine the first week in April. I am very excited!

Another thing that has affected me, this past week, is that my father is in the hospital. He is almost 88, and his health has been failing, so this isn’t surprising. He’s in the hospital I work at, so the blessing is that I got to go see him. I haven’t seen him in over a year, due to the deep rift that his wife of five years has caused, keeping my siblings and I from being involved in his life. I wrote a long letter to him last year, and if you want to know the details it is published in two parts, here and here.

My next to youngest child turned 22 a couple of days ago. He lives in Massachussetts, is happy in his life with his partner and his cats, living out in the country. My hope as a parent is that all my children find love and happiness, as well as independence. Better that than wealth with loneliness and sorrow.

I like to think that I have some control over my perception of time, like not getting in a hurry and that sort of thing. But when I look back at my life, and raising my children, all grown now, much of it is like a vapor. Thinking about three years ago, just finally having freed myself from a very difficult marriage, and all that has happened since then, I am amazed. Looking back 20 years, to the birth of my youngest child and what has happened in her relatively short life – it is hard to believe.

Speaking of amazing — I’m going to be a grandmother, again! My second oldest son and his wife announced this month that they are going to be parents – of TWINS! Talk about uncertainty there! Embrace the unexpected, right? They will be wonderful parents.

Do you set intentions? I do all the time!

Lake morningToday, I have the intentions of finishing and publishing this post, walking outside in the sunshine, cooking a nutritious lunch, putting paint on a canvas, and spending the evening with some friends celebrating a birthday.

This week, I intend to show compassion to everyone I meet,  do some yoga at least 3 times, take a couple of long walks, study and practice ayurveda, spend time with people I love either on the phone or in person, and eat fresh nutritious food. I intend to write and paint, too!

What are your intentions? What are you grateful for?