I am in San Jose, Costa Rica, a last minute opportunity to be here with a small group of women, on retreat so to speak. I visited CR in 2019 for 2 weeks, fell in love then, and continue to feel the draw to this beautiful country, full of beautiful people.
And I love my room here at Casa Alma. It lets the sunrise in so I wake with it. It is 6 am. I actually woke over an hour ago, but drifted in and out for a while. Now enjoying my coffee in the large front room that is probably the living room but has only a couch, a couple of tables, and some yoga mats. Great place for yoga, too.
Yesterday we started the morning at the enormous farmers market, shopping for our cooking class scheduled for the evening. Local farmers come from miles around, every week, and the amount of fresh fruits and vegetables is amazing. We were looking for chayote for our dinner tonight, a new vegetable to me.
After that, we went to the coffee plantation La Chimba Hacienda. Let me mention here that our driver, Roberto, is amazing. I just have to not pay attention to the driving, it is very different here!
First we took a hike on the Mantra Trail to the Buddha. The coffee plants grow everywhere! Then lunch at the restaurant there – casadas, the typical lunch of rice/beans/salad/vegetables/plantains. And meat, but I had fried eggs, not so great. Next time I will get scrambled, or ask for extra beans.
Then we did the coffee experience tour, and I learned a few more things about coffee, and got to taste the difference in the five different ways of preparation. As a result, I bought two bags of the premium beans – so good that I could drink it black!
We stopped at the supermercado on the way home and bought some wine to go with dinner. Then Elsa came to do a cooking class. She is around my age, and speaks no English. I loved the whole experience. Not just the cooking, but the communicating with gestures and some interpretation, with my attempts at Spanish. And the food was delicioso! I can’t remember the name of the vegetable dish, but it is all cut up in tiny cubes, very savory. We made tortillas, and a passion fruit dessert. Que dicho! We drank wine during the cooking, and dinner, which I think we ate around 7:30, and sat at the table and talked until almost 10. They call it sobramesa – enjoying the table.
It was all so very lovely.
Today, we go to a volcano and hot springs, and won’t be home until super late.
I got up at 6:45 and meditated. Then I went back to bed for a bit. Got up and had tea, wrote in my journal, did some 
In a little while, I will drive down to the nature trail and take a walk. Today it is a balmy 77 degrees, a beautiful summer like day in the middle of January. Yeah I’m doing that instead of watching the inauguration. You’ll never find anything political here.
Embracing Uncertainty 
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