I went down to the lake this morning with a cup of coffee. It was a beautiful clear morning – birds singing, fish jumping – and it was nice for about 10 minutes. Then the humidity started creating a sheen of moisture on me, so I went back inside. It gave me enough time to decide to write a blog post.
If you’ve been reading here, you know that I recently quit my job. I decided that I would call myself “semi-retired” rather than “unemployed”. After all, I am of an age when many retire, and I do have that 401k, although if I tried to just live off of that, it wouldn’t last long. Anyway, I’m not unemployed. I am picking up some part-time hours doing medical reviews from home.
So, what’s been happening with me since I made the big decision? How does one adjust to not having the boundaries of a 40-hour-week job, after years of arranging the rest of one’s life around that box? It’s mostly mental, I think. (pun intended!)
Day to day life is great. Robert and I continue to find ourselves compatible and happy together, which is such an amazing blessing. I’ve started going to yoga class four times a week, and spend regular quality time with my grandchildren. I love getting to eat at home, preparing simple meals of grains and fresh organic vegetables from the farmer’s market.
Then there is the following of my passion, what I really care about. I am an Ayurvedic Practitioner, and have the intention of introducing those who want better health to a new way of living. (and being paid for it!) There are simple changes in lifestyle that can make a huge difference, that can help with stress, anxiety, digestive and weight issues, insomnia, and overall health management. But I find that I am a bit of a procrastinator, a little stuck. I know that I have something of value to offer, and it is just a matter of finding the clients who want to be committed to making positive changes.
So I decided to get some help to move me in the right direction, and am taking a course with Brian Whetten called Selling by Giving. The premise is that it can “transform the way I relate to my fears and inner doubts, and shift from judging them as problems to seeing that they are reliable course indicators showing me that I am heading in the right direction.”
And I’m not finished being a student. I am studying Ayurvedic Spiritual Counseling with New World Ayurveda. I’ve got skills and knowledge about how to make diet and lifestyle changes, but most people are resistant to change. So in this course, I’ll learn how to “help my clients understand what is truly at the root of their obstacles and have the inner transformational skills needed to permanently overcome those blocks.” I need this for me, first, because I am as resistant to change as anyone I may try to help. Change always has to start with me!
Sounds like a lot when I put it on paper! And it is, but not too much. I’ve found time to paint, to take walks, to have wine with friends. In the midst of all these plans and possibilities, I remember that what matters most is this moment – am I being kind, compassionate, and loving to whomever is around me, and to myself?