After Thanksgiving

I have had a cold.

I rarely get sick, but when I do, even a little, it puts me in a funk. So I didn’t do the last Photography 101 assignments. I am considering getting a “real” camera, but not sure. I imagine taking award winning photos and becoming famous for my amazing pictures.

I enjoyed Thanksgiving day, partook of a not so traditional meal with a non-traditional family. It was wonderful. Drank a good bit of good red wine. That evening I became feverish with a severe sore throat, but was better by the next morning due to some TLC from Robert and  a long sleep. The rest of the weekend I’ve been congested in my head, have drunk a lot of tea and rested, and am much better. Off to work I go this morning.

I am grateful for my family — scattered grown up children, ghosts of Thanksgivings past, when we’d have small children everywhere, 20+ at the table.

I am grateful for my present day friends – good food, good conversation, laughter and warmth.

I am grateful for my day to day life – the man in my life, the roof over my head, plenty to eat, clothes to wear.

I am grateful for the internet and social media – learning new ways to connect with people all over the world — hearing your thoughts and struggles, hoping to be an encouragement.

May your week after Thanksgiving be a time of renewed connection, mended relationships, and hope.

 

Maybe I should be an advice columnist

My first post was written during one of those inspirational moments that usually get away from me, but I had been thinking for quite some time about starting a blog, so I just went with it. That post is here. I just reread it myself, to give myself some inspiration. In some ways, I am writing for myself, and if anyone else enjoys it, that’s great. I want to be an encourager for anyone who is struggling with the uncertainty of what is around the next corner, who feels out of control, who may need a shoulder to cry on.

Are you at a place in your life where you want something to change? Maybe you are in a not so great relationship, or have adult children who aren’t following the path you wanted for them, or your health is deteriorating. I have something to offer you.

I’ve been married twice. That means I could look at myself as a failure in relationships. But I’m not. I take those times as a part of my life journey, what I needed to get where I am today. And have found myself, unexpectedly, in a beautiful loving relationship, with an amazing person. I had to change from within before this could happen, and learn to love and take care of myself.

I have 7 incredible children, all grown now, the youngest in college. When they were young, I homeschooled them, taught them what I believed at the the time to be truth, made some huge mistakes, and loved them, imperfectly, through it all. I have learned great things from each of them, and in spite of me they all think for themselves and are on their own beautiful journeys.

I have always pursued healthy living. When I was younger, I was sort of a Mother Earth, very thrifty, made things like bread and yogurt from scratch, had a garden,ate a lot of beans and whole grains. I’ve gone through some periods of not so healthy eating, but know that I feel better and function better when I eat to make my body and mind happy. Now I am interested in Ayurveda, and also believe that as I think, so I am.

These three topics are where my wisdom and experience lie. I could write a lot about any of them. I’m a Registered Nurse, but don’t like traditional medicine. I’ve thought about making career changes – becoming a psychotherapist, or a writer, a health or life coach. I still haven’t decided, but here I am writing, so that’s a start.

What are you struggling with? How can I help? Ask me a question, or share your own wisdom. I’d love to hear from you.

Transitions

The lake called to me this morning. I took my coffee and sat on the bench, drinking in the relative cool of the morning air.

 The surface of the lake is still, interrupted occasionally by a fish jumping or insect skimming the surface. The  light blue cloudless sky foreshadows another hot day – upper 90’s, high humidity. 

As I sat, memories of the last two years crowded my mind. I have lived and loved and learned so much — finally feel like I’m on the verge of adulthood, even though my 58th birthday is just around the corner. I break my life into segments – my childhood and adolescence, my first marriage with all the children, my second marriage with all the chaos, the first year after that of singleness and dating, of working on me like crazy, seeking the wholeness of loving myself first, and being ok with the possibility of living my life on my own, while also going out and having a great deal of fun meeting  a lot of new people.

I think of the times I sat on this bench, wanting to live where I could look out at this view every morning, and moving, just over a year ago, to the third floor apartment making my intention a reality.My heart swelled and I shed some happy tears, thinking about the events of the last year, since I met Robert, and the gradual awareness that this was the person with whom I wanted to spend time with, to share life with, and that this was a mutual experience. We took two trips to California, to the Chopra center, experiencing expansion of happiness. My first grandchild was born, my youngest child left home, my second eldest got married, which facilitated a reunion of all the kids, probably the last for a long time.

Now, another transition is happening, as Robert and I made a decision to share living quarters, both of us tired of the 40 minute drive between us. We are staying here, at my place by the lake, and it is an interesting and challenging endeavor in so many ways. We have been gradually bring his stuff in, working on the blending of our possessions in a way satisfactory to both, and it is a wonder to me that over and through all the decisions and work, there is a strong rope of peace and love connecting us, a healthy love, not emotional dependence.

As I continued pondering these things, gazing out at the beauty of the water and sky, a boat interrupst the silence, sending ripples my way, I find myself asking again – what is my purpose? The answer this morning is strong in my heart. I am a mother, have borne children and loved them as best I can. My continuing purpose is to be love, in whatever form that can take, with whomever I find myself sharing moments with. Everything else is icing.

Don’t worry, my heart tells me, rest in each moment, and don’t be afraid.

“Fate is how your life unfolds when you let fear determine your choices.  A path of destiny reveals itself to you, however, when you confront your fear and make conscious choices. ”     – Carolyn Myss

Normal and happy! (empty nest part 2)

“Normal is an ideal. But it’s not reality. Reality is brutal, it’s beautiful, it’s every shade between black and white, and it’s magical. Yes, magical. Because every now and then, it turns nothing into something.”
Tara Kelly, Harmonic Feedback

Normal.

It used to be a baby in arms, toddlers clinging to my skirt, school age children’s myriad of activities, and teenagers testing their limits. It used to be that I was not only the nurturer and teacher for my many children, but the referee when squabbles and differences arose, always wanting them to be at peace with each other.

Now – all the children are adults, each with their unique personality and experience shaping who they are, what they believe, and how they live. No longer can I be the referee, forcing them to “kiss and make up” – they are grown, having been loved and nurtured, but also having had painful experiences. Normal now is just trying to keep in contact with each of them, be there for them, and understand that they are responsible for themselves and their relationships with each other.

“Normal” changes with the tides. The person I was yesterday is gone. The circumstances of yesterday are no more. Even the little daily routines I have vary from day to day.

Whatever circumstances I find myself in, I choose happiness.

happiness

“Happiness consists not of having, but of being. It is a warm glow of the heart at peace with itself.”
 ― David O. McKay

Whatever your circumstances are, whatever challenges and changes come your way, know that the place to find peace and happiness is within, not without. Moment by moment, it is easier said than done – so here are a few tips that help me keep my sanity when my thoughts start taking over my brain, and I want to forget to practice what I preach.

1. Meditate, even if it is just for a few minutes a day.

2. Observe your thoughts without judgment, and remind yourself that the past is gone and the future can’t be predicted — so that leaves the now!

3.Realize that life isn’t perfect – whatever that means. There will always be frustrations and failures.

4. If you start to feel down, or disappointed, or if you live with mental illness and life becomes overwhelming, write. Just write whatever comes, for 30 minutes or so. Then don’t read it again, that’s not what its for. Or paint, or draw or dance or wash the dishes. The feelings will pass if you don’t focus on them.

5. Validate yourself. You are beautiful, you are doing a great job, and you are worthy of love!

What do you do to maintain your own peace, happiness, and sanity?